All posts tagged: Courage

Meditation as Kind Focused Attention

  Meditation is the tool that brings us back to your innate selves. Here we cultivate our awakening back to our innate calm, wisdom and joy.  Here we can free ourselves from regret and plans, and expand this moment into one that we want to come back to. Again and again.

Inclusion as an Intention

  For me, inclusion is the opportunity to be welcomed and participate in all aspects of our community. That all people have the chance to choose what and where they engage, and are supported by their society and it’s systems to do so.

Consistently Serving Ourselves

  A big gush of gratitude, courage, faith and love. Consistency feels like a trickle of a creek that builds in time, into a river. The presence and impact of flow compounds and deepens. It takes on its own momentum and becomes a pleasure in the landscape of our heart, body and soul.