For me, inclusion is the opportunity to be welcomed and participate in all aspects of our community. That all people have the chance to choose what and where they engage, and are supported by their society and it’s systems to do so.
People learn and feel their best when we are happy, relaxed and feel safe. To achieve this, both the individuals and institutions must mutually understand, respect and accommodate each others experiences, beliefs, values, goals and cultures.
Life as a single woman with ASD was quieter, but family life offers a deeper softer place. Life Now and Then I’m not really sure how much of my parental stress is due to having 2 kids under 8, or that they are both autistic? Or it is all of this bumping into my own
December 27, 2017
Welcome. Can I offer you a moment of calm & kindness?
Turn crazy into calm in 2 minutes of mindful breathe. It works, and is lovely and I can send it now!
Enjoy your 2 minute gift of breathe, calm & kindness.
Remember what it's like to have your mind & body feel free to relax and let go. Get back to mindful.
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